Helpful Links

For Exercise

• President's Council on Physical Fitness (PCPFS), www.fitness.gov
• The National Institute of Aging, www.niapublications.org

Nutrition Information

• The American Institute for Cancer Research www.aicr.org
• For information on the benefits of Omega-3 fatty acids: www.fatsoflife.com
• Food and Nutrition Information Center (USDA) www.nal.usda.gov/fnic
• WholeHealthMD.com is American WholeHealth Networks' award-winning Complementary and Alternative bigicine (CAM) education website: www.wholehealthmd.com
• Links to all National Institutes of Health (NIH) at www.nih.gov/icd/
• Nutrition Source at Harvard School of Public Health: www.hsph.harvard.edu/nutritionsource/index.html