Count Me Healthy Helping Hearts was designed in partnership with WomenHeart: The National Coalition for Women with Heart Disease, to encourage woman to be heart-healthy by tracking health-related goals. Twenty five percent of the sale price of every bracelet sold is donated to WomenHeart.
The Count Me Healthy Helping Hearts bracelet is handcrafted with sterling silver “heart-imprint” beads. The jewelry is lightweight, and perfect to wear for everyday activities. Elegant, discrete and compliments almost any attire. Fits most wrist sizes (once on wrist, gently squeeze or open cuff for a perfect fit).
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Item
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Price
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CMHJ Helping Hearts
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$88
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Glasses of water
*Heart-healthy “super foods”
Calories
Carbohydrates
Popular diet “points systems”
Fruit and vegetable servings
Daily fiber
Workouts per week
Vitamin and mineral supplements
Daily prescriptions
Hours between meal times
*A list of heart-healthy superfoods can be found in the WomenHeart's All Heart Family Cookbook authored by WomenHeart Champions Kathy Kastan, LCSW, MA., ED., and Suzanne Banfield, PhD., and additional members of WomenHeart. To purchase, and for more information on WomenHeart, please visit www.womenheart.org.
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Cigarettes when quitting
Sugary sodas
Saturated fat grams
Sodium
Sugar grams
Caffeinated beverages
High glycemic (GI) foods
Artificial sweeteners
Sweets
Refined convenience food
Unnecessary snacking
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